Fourth Trimester Triumphs: A Mom’s Guide to Self-Care
The arrival of a baby brings immense joy and a sense of fulfillment to new parents, but it also marks the beginning of a challenging period known as the fourth trimester. Often overlooked, the fourth trimester is the three-month period following childbirth when the baby and the mother undergo significant adjustments. During this time, the mother's body undergoes physical changes, and she faces various emotional and mental challenges while caring for her newborn. In this article, Chawla Chiropractic will explore the different…